Nishmat Chayyim and the Fohatic Keys

We are called to be stewards over all creation. One aspect that we do not necessarily think about is our energy, because we don’t see it as physical. It is such a part of us we seem to take it for granted. It is our vital force, the נשימת החיים, the nishmat chayyim-Hebrew for “Breath of Life,” called our Prana, the universal energy that infuses and vitalizes all matter, in Yoga.